Salads are a great option for a filling lunch or dinner, or even as a snack in between meals when you’re hungry and want to fill up on veggies and lean protein.

Here are some Paleo-approved salads for you to try:

Spiralized Veggie and Avocado Salad

This first salad is going to use vegetables that have been turned into ‘pasta’ by using a spiralizer. These handy tools will take veggies like carrots and zucchini and turn them into cold veggie noodles that are perfect for beefing up your favorite salad. Continue reading

Each year millions of people spring clean their homes. They go through their belongings and purge what is no longer needed. Have you thought about using these spring cleaning tips for your body? Detoxing your body can give you a new lease on life which you may desire at the beginning of spring. Continue reading

Heart-Smart Spring Recipes

Spring is such an exciting time. The weather is warming, the days are getting longer, and produce becomes more affordable. You can start including new and fresh foods in your diet, or you can begin to plant your own foods. Continue reading

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