One of the things that Paleo provides you is a list of diverse, healthy, and delicious ingredients to incorporate into your meals. It also encourages you to cook more, even for breakfast. Instead of grabbing a donut or a Pop-Tart on your way out the door, you will be making breakfasts in the morning and truly enjoying your food. Here are some Paleo breakfasts to try out in the spring.

Paleo-Approved Pancakes

Yes, you can still have pancakes on the Paleo diet! You will just be changing a few ingredients. Pancakes are so fun to make during the spring, whether you are enjoying Spring Break with the kids, or you decide to treat them on Easter morning. Continue reading →

The Paleo diet allows you to eat tons of delicious items, but when spring comes, you might want to try something new. This is the perfect time to explore different produce that is in season and experiment with new recipes. Here are some Paleo lunches to refresh your taste buds this spring:

Asparagus Soup

What you will find when you look up Paleo recipes for the spring season are a lot that use asparagus. This is of course because asparagus is in season during the spring! It is low in fat and calories, super nutritious, and has a flavor that is flexible and forgiving, so you can add it to just about anything and it will taste great. Continue reading →

Salads are a great option for a filling lunch or dinner, or even as a snack in between meals when you’re hungry and want to fill up on veggies and lean protein.

Here are some Paleo-approved salads for you to try:

Spiralized Veggie and Avocado Salad

This first salad is going to use vegetables that have been turned into ‘pasta’ by using a spiralizer. These handy tools will take veggies like carrots and zucchini and turn them into cold veggie noodles that are perfect for beefing up your favorite salad. Continue reading →